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	<title>CuppaLove.com &#187; Divorce</title>
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		<title>Reasons You Aren&#8217;t Starting the Decision Making Process About Whether To Get a Divorce Or Stay Married</title>
		<link>http://www.cuppalove.com/articles/divorce/reasons-you-arent-starting-the-decision-making-process-about-whether-to-get-a-divorce-or-stay-married/</link>
		<comments>http://www.cuppalove.com/articles/divorce/reasons-you-arent-starting-the-decision-making-process-about-whether-to-get-a-divorce-or-stay-married/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 14:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Divorce]]></category>

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		<description><![CDATA[Along with any tough decision comes reluctance, especially when that decision involves an actual process and might potentially involve emotional pain or anguish. Deciding whether or not to get a divorce or stay married can be a frightening time for most people, even if they know deep inside themselves that they have to actually make [...]]]></description>
			<content:encoded><![CDATA[<p>Along with any tough decision comes reluctance, especially when that decision involves an actual process and might potentially involve emotional pain or anguish. Deciding whether or not to get a divorce or stay married can be a frightening time for most people, even if they know deep inside themselves that they have to actually make a decision, one way or another. </p>
</p>
<p> <span id="more-73"></span>
<p>People are reluctant to embark on an &#8216;emotionally driven&#8217; decision making process because they fear that it will be uncomfortable or painful for them. The irony here is obvious&#8230;if they need to make this decision, their life or a portion if it, is already uncomfortable. One thing is for certain, deciding whether to get a divorce or stay married is indeed a process. </p>
<p>This process, like any other, includes key elements&#8230;elements that need to be examined. The elements of this process are self-revealing and can only come from within the person making the decision. The decision making process is comprised of stages and viewpoints about those stages. Stages are smaller pieces of the overall process and the viewpoints of each of those stages are only defined by the person making the decision. If you&#8217;re trying to decide whether or not you should get a divorce or stay married, you must look at the stage of life you are currently in, and understand how you feel about it by clearly defining your viewpoint about it. </p>
<p>Are you completely unhappy? </p>
<p>Relatively unhappy? </p>
<p>Partially unhappy? </p>
<p>Do you feel that your marriage is unhealthy enough that you intend to do something about it? </p>
<p>Etc. </p>
<p>You can look back in the past and reflect on other stages of your life and examine how you felt about those stages if they contributed to your problem as you view it now. Reflecting on the past can be an effective way to identify key occurrences that may have shaped the way your viewpoint is currently. Reflecting also can help you to identify trends in behavior that may have contributed to your viewpoint. But in the end, the viewpoint and stage that matters most is the current one and that&#8217;s the one that you need to define and assess most. </p>
<p>It is human tendency to reflect on the past and hold onto thoughts and feelings that were once good, but doing this might keep you in a stale mate if you dwell on the past too much. You have to look at the present time and actually &quot;decide to decide&quot; so to speak. Once you do realize that you need to decide whether or not to get a divorce, there will be things that will creep up that will actually keep you from taking action and deciding. </p>
<p>Here are 5 reasons you might not be deciding to take action when it comes to deciding whether you should get a divorce or stay married: </p>
<p>1. You know that the severity of divorce is something not to be taken lightly so you avoid that &quot;potential&quot; outcome by doing nothing. </p>
<p>I assure you, if you realize that divorce is serious, you&#8217;re ahead of the game because it means that you will do what it takes to change your situation! </p>
<p>2. You haven&#8217;t decided to take action because you think you actually do want a divorce, and you think that divorce can create emotional scars that take a long time to heal. </p>
<p>3. You know that, whatever the outcome, you&#8217;re really not ready to face a potentially painful end result, so you avoid the situation all together. </p>
<p>4. You are just flat out scared to make a decision about divorce because you know that making this difficult decision will involve profound change and deep &quot;self-examination&quot;. And, like most of us, you want to avoid the pain and discomfort that goes with that. </p>
<p>5. You just don&#8217;t know where to start because you are confused due to the emotional complexities of the situation. You really don&#8217;t know how you feel. </p>
<p>All are these are valid points, but they are really just excuses to do nothing. </p>
<p>And, if you do nothing, the problem will still remain. And that problem is &quot;indecision&quot;. </p>
<p>You haven&#8217;t committed to decide. If any of these things are keeping you from making a decision about whether to stay married, you&#8217;re doing more harm to yourself than good. In fact, by doing nothing, you are only compounding your problem. You are contributing to your own unhappiness by not taking action and that is just flat out unhealthy! </p>
<p>The first stage to going through the process of deciding whether or not to get a divorce, is to overcome your fear of the potential outcome and embrace this &#8216;emotionally driven&#8217; process. Defining your fears and identifying why you aren&#8217;t making the decision, or at least starting the decision making process about getting a divorce or staying married, is the only way you will be able to reach your ultimate goal&#8230;making a final decision to either get divorced or try to work it out. </p>
<p><em><b>About the Author</b>       <br /></em></p>
<p><em>Karl Augustine Author, &quot;A Practical Guide To Deciding Whether Or Not To Get A Divorce&quot;. *A resource recommended by marriage counselors to their clients.      <br /></em><a href="http://www.deciding-on-divorce.com/reasons-decide-divorce.htm" target="_blank"><em>http://www.deciding-on-divorce.com/reasons-decide-divorce.htm</em></a></p>
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		<title>Reasons For Divorce; What Constitutes Viable Reasons For Thinking About Or Wanting A Divorce?</title>
		<link>http://www.cuppalove.com/articles/divorce/reasons-for-divorce-what-constitutes-viable-reasons-for-thinking-about-or-wanting-a-divorce/</link>
		<comments>http://www.cuppalove.com/articles/divorce/reasons-for-divorce-what-constitutes-viable-reasons-for-thinking-about-or-wanting-a-divorce/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 14:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Divorce]]></category>

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		<description><![CDATA[According to the Center for Disease Control&#8217;s National Vital Statistics Report of 2002, 50% of first marriages ended in divorce and 60% of remarriages end in divorce. But, the Center for Disease Control also found that 96% of Americans express a personal desire for marriage, and almost three-quarters of Americans believe marriage is a life [...]]]></description>
			<content:encoded><![CDATA[<p>According to the Center for Disease Control&#8217;s National Vital Statistics Report of 2002, 50% of first marriages ended in divorce and 60% of remarriages end in divorce. But, the Center for Disease Control also found that 96% of Americans express a personal desire for marriage, and almost three-quarters of Americans believe marriage is a life long commitment. I imagine that there are somewhat similar statistics worldwide. </p>
</p>
<p> <span id="more-72"></span>
<p>With these kinds of statistics, its easy to see how complex it can be when people think they want a divorce, they have difficulty identifying how a truly viable divorce reason might be defined. Wanting happiness through marriage and wrestling with what may seem an inevitable outcome (a divorce), can be emotionally and mentally challenging. After all, it is human nature to want to feel nurtured and secure, no matter where you live! </p>
<p>So, if you&#8217;re thinking about getting a divorce, what are truly viable reasons for actually getting a divorce? </p>
<p>Each government has different laws defining the difference between &#8216;fault&#8217; and &#8216;no-fault&#8217; divorce reasons that have enough merit that allow for the divorce to be granted. While it makes sense for you to keep this in mind when deciding whether or not to get a divorce because there may be financial considerations to think of, you should first focus on defining your own emotional or &quot;personal&quot; divorce reasons, regardless of what the local governing body says. </p>
<p>If you ask 100 people how they define viable reasons for wanting a divorce, you&#8217;ll most likely get 100 different answers because they&#8217;ll answer you from their perspective, not yours. Sure, there may be similarities to the way you feel in some of those answers about &#8216;real&#8217; divorce reasons, you may even agree with some. But, the real answers to this question can only come from you. You have to figure out what reason or reasons would be viable in your mind in order to actually go through your decision about getting a divorce or staying married. </p>
<p>Some reasons that people give for getting a divorce, or wanting a divorce, are purely selfish and have no substance. An example of a reason for wanting a divorce that has no substance is not liking the fact that your spouse has constant unfounded jealousy. There is a deeper problem that exists here, and in the case of this example, it could be that the spouse who constantly feels jealousy has a confidence problem or some sort of &#8216;fear of loss&#8217;. Whatever the case, the divorce reason in this example clearly isn&#8217;t viable and should relatively easy to fix. </p>
<p>Often times when people give &#8217;surface&#8217; or flimsy reasons for wanting a divorce, they really have much deeper feelings about something and they&#8217;re just using the shallow divorce reason as an avoidance of some kind. Or, they give these &#8216;foundation-less&#8217; reasons for wanting a divorce because they actually aren&#8217;t aware that there are other deeper rooted reasons that are the cause of the way they feel now. </p>
<p>Common reasons that cause people to think about or want to get a divorce: </p>
<ul>
<li>Couple has conflicting personal beliefs </li>
<li>Couple’s marital satisfaction decreases </li>
<li>Desertion </li>
<li>Adultery </li>
<li>Cruel treatment </li>
<li>Bigamy </li>
<li>Imprisonment </li>
<li>Spousal Indignities </li>
<li>Institutionalization </li>
<li>Irretrievable Breakdown of some kind </li>
</ul>
<p>Of course, you should add your own reasons to the list for wanting a divorce, better yet, make your own list. Solid divorce reasons for wanting or going through a divorce usually come from some sort of occurrence, behavioral pattern, and/or change in the viewpoint of the marriage itself. </p>
<p>In order to really make a smart decision, you should first list the reasons that you have for wanting a divorce, then examine those divorce reasons for true viability. Then come back to it that list in a day or so. Chances are you will be able to scratch a few of those reasons for wanting a divorce off the list because they were identified purely from an emotional viewpoint rather than logic. </p>
<p>If you are thinking about getting a divorce, and haven&#8217;t clearly identified what reasons you have for feeling the way you do, you&#8217;ll be doing yourself a &#8216;dis-service&#8217; if you act without carefully examining the viability each designated divorce reason. Everyone has their own reasons for wanting a divorce, make sure that you are certain that your reasons are truthfully viable to you before you act on them. </p>
<p><em><b>About the Author</b>       <br /></em></p>
<p><em>Karl Augustine Author, &quot;A Practical Guide To Deciding Whether Or Not To Get A Divorce&quot;. *A resource recommended by marriage counselors to their clients. </em><a href="http://www.deciding-on-divorce.com/divorceadvice.htm" target="_blank"><em>http://www.deciding-on-divorce.com/divorceadvice.htm</em></a></p>
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		<title>How To Identify What The Question &quot;Should I get a divorce?&quot; Means To You</title>
		<link>http://www.cuppalove.com/articles/divorce/how-to-identify-what-the-question-should-i-get-a-divorce-means-to-you/</link>
		<comments>http://www.cuppalove.com/articles/divorce/how-to-identify-what-the-question-should-i-get-a-divorce-means-to-you/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 14:28:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Divorce]]></category>

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		<description><![CDATA[ Deciding about whether you should get a divorce or not is an agonizing experience to go through. If you are asking yourself &#34;should I get a divorce?&#34;, you&#8217;ve been thinking about your relationship&#8217;s state for a while or an isolated incident that occurred was so terrible, that you want to just chuck it all [...]]]></description>
			<content:encoded><![CDATA[<p><img title="sadface" style="border-right: 0px; border-top: 0px; display: inline; margin: 0px 10px 0px 0px; border-left: 0px; border-bottom: 0px" height="100" alt="sadface" src="http://www.cuppalove.com/wp-content/uploads/2009/01/sadface.jpg" width="75" align="left" border="0" /> Deciding about whether you should get a divorce or not is an agonizing experience to go through. If you are asking yourself &quot;should I get a divorce?&quot;, you&#8217;ve been thinking about your relationship&#8217;s state for a while or an isolated incident that occurred was so terrible, that you want to just chuck it all and start over with a new life! </p>
</p>
<p> <span id="more-71"></span>
<p>If you have been asking yourself &quot;should I get a divorce?&quot; for any length of time, you should figure out what is making you feel that way if you haven&#8217;t already. Take the time to reflect back on why you&#8217;re leaning towards divorce rather than working out your marriage. Once you identify the things that are making you feel like divorce is the right option, make a list of those things. </p>
<p>Once you make that list, go back through each item on the list that led you to asking yourself the question &quot;should I get a divorce?&quot;. Look at each item on the list in depth and make certain you really deem those items as valid reasons for wanting a divorce, either in and of themselves or as a part of a common theme of reasons that make up a whole set. </p>
<p>Once you trim the list down to include only truly &#8216;valid reasons&#8217;, rank each reason in order of importance. Identify 2 reasons that hold the most weight to you and that contributed most to you asking yourself &quot;should I get a divorce?&quot;. After you accomplish this, decide if these reasons seem like things that can be changed for the better or if they are just flat out unrecoverable. Soul search and decide whether or not you are willing to do what it takes to try and fix the problem that is associated with these reasons. </p>
<p>Example: If one of your reasons for thinking about divorce is because your spouse is insanely jealous of you having friendly and/or purely plutonic relationships with members of the opposite sex, decide whether or not you are willing to socialize less with members of the opposite sex (or in a different manner) or do what it takes to ensure that your spouse understands and believes that you truly love him/her. If you aren&#8217;t willing to do either of those things (or anything else it may take to change the situation), you have some serious long-term thinking to do about whether you really want to stay married. </p>
<p>If you have been asking yourself &quot;should I get a divorce&quot; due to one isolated incident, you should re-live that isolated incident in your mind and identify why the isolated incident led you to the way that you feel now. List the top 5 reasons that this incident hurt you to the extent it did (thinking about divorce). Then, think about what you feel the top 5 reasons are that led to the actual incident itself. This is especially crucial because, even though it may be one isolated incident that caused you to think about divorce as an option, the reasons that led to that isolated incident may have been present for quite a while and need to be dealt with. The point is, just because one isolated incident &#8216;happened&#8217;, doesn&#8217;t mean the execution of that incident is the true cause of the problem. Chances are there&#8217;s much more to it, and finding out what those things are will help you identify the true story. </p>
<p>If you have been asking yourself &quot;do I want a divorce?&quot; and haven&#8217;t prioritized why you feel that way, you aren&#8217;t ready for divorce. What you are ready for however, is to go through soul searching to get to the root of the problem. </p>
<p><em><b>About the Author</b>       <br /></em></p>
<p><em>Karl Augustine Author, &quot;A Practical Guide To Deciding Whether Or Not To Get A Divorce&quot;. *A resource recommended by marriage counselors to their clients.      <br /></em><a href="http://www.deciding-on-divorce.com/marriage-problem.htm" target="_blank"><em>http://www.deciding-on-divorce.com/marriage-problem.htm</em></a></p>
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		<title>Divorce Advice: Getting Divorce Advice From the Right Source</title>
		<link>http://www.cuppalove.com/articles/divorce/divorce-advice-getting-divorce-advice-from-the-right-source/</link>
		<comments>http://www.cuppalove.com/articles/divorce/divorce-advice-getting-divorce-advice-from-the-right-source/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 14:24:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Divorce]]></category>

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		<description><![CDATA[ Getting the right type of divorce advice depends on what type of divorce advice you want and what you want to use it for. When looking for advice about divorce, it is smart to clearly define what you are seeking the advice for so you can be sure to look in the right places. [...]]]></description>
			<content:encoded><![CDATA[<p><img title="lawoffice" style="border-right: 0px; border-top: 0px; display: inline; margin: 0px 10px 0px 0px; border-left: 0px; border-bottom: 0px" height="83" alt="lawoffice" src="http://www.cuppalove.com/wp-content/uploads/2009/01/lawoffice.jpg" width="115" align="left" border="0" /> Getting the right type of divorce advice depends on what type of divorce advice you want and what you want to use it for. When looking for advice about divorce, it is smart to clearly define what you are seeking the advice for so you can be sure to look in the right places. </p>
</p>
<p> <span id="more-69"></span>
<p>Seems simple enough right? </p>
<p>Yes, but&#8230;lots of people who are deciding about divorce and seeking divorce advice lump the categories of divorce advice into one, and that&#8217;s a big mistake. You should seek divorce advice from different types of places for the different types of advice that you need. Certainly there&#8217;s more types of divorce advice categories, but here&#8217;s a partial list: </p>
<p><strong>Divorce advice type 1:</strong> Legal advice for getting a divorce when you are sure that you want a divorce, no matter how tough it will be to get that divorce. When asking for this type of divorce advice while meeting with an attorney, you may be asked if you&#8217;re certain that you actually do want a divorce&#8230;if you do, don&#8217;t waver, stick to your decision. It makes sense to have a good idea of all of the parts of your life, family and materials, that could be affected or sought after. You want to have your facts, account names, timelines, etc., in mind when meeting with the attorney so that your discussion is maximized. </p>
<p><strong>Divorce advice type 2:</strong> Legal advice for getting a divorce when you are almost sure that you want a divorce, but want to make sure that the financial considerations are in order or that health of your children won&#8217;t suffer in the long run. When asking for this type of divorce advice, you may want to consider seeking the advice of an attorney or financial planner for the financial considerations and a counselor experienced in family matters for the impact that a divorce might have on your children. The point is, split the two concerns up so that you get the chance to speak to 2 different people who specialize in each area so that you will get the appropriate divorce advice. </p>
<p><strong>Divorce advice type 3:</strong> Legal advice for getting a divorce in a case that is relatively simple and will be a clean break, no financial or other family considerations to take into account for the divorce. This is perhaps the easiest type of divorce advice to get because it infers that you have already made the decision from an emotional standpoint and really don&#8217;t have any other considerations of deep concern. When seeking this type of divorce advice, you most likely have limited financial considerations, a prenuptial agreement, or the situation itself as amenable to everyone and you just need someone to do the paperwork. </p>
<p><strong>Divorce advice type 4:</strong> Legal and/or counseling advice regarding whether or not divorce is right for you from a psychological, emotional and financial perspective. When asking for this type of divorce advice, you may want to consider seeking the advice of an attorney or financial planner for the financial considerations and a counselor experienced in Clinical Psychology and &quot;personal-life&quot; coaching for the impact that a divorce might have on you. Again, the point is, split the two concerns up so that you get a chance to speak to 2 different people who specialize in each area so that you will get the appropriate divorce advice. </p>
<p><strong>Divorce advice type 5:</strong> Counseling for emotional support when deciding whether or not you really want a divorce or are just unhappy in your marriage. This type of divorce advice is crucial to your happiness because when you&#8217;re in an emotional state, it is tough to make lucid and rational decisions. And, if you&#8217;re wrestling with deciding whether or not to get a divorce (purely from an emotional perspective), you should do all you can to make a logical decision because how you approach this decision and the affects afterwards can be long lasting and far reaching. If you&#8217;re are struggling with finding divorce advice, you may want to talk to friends, counselors, even other family members. </p>
<p>But, my divorce advice to you is, do it yourself. </p>
<p>I&#8217;m not saying don&#8217;t talk with friends, counselors, and possibly family. What I am suggesting is that you reach the final decision of whether to get a divorce on your own, you have to live with it, no one else. The answer is inside you, you just have to get it out in a logical manner. </p>
<p>Whatever type of divorce advice you need, be sure that you&#8217;re directing your energies in the right direction. If you don&#8217;t separate the emotional aspects from the legal aspects of divorce advice, you might end up confused and unable to get the most out of any meeting you may have with an attorney or marriage counselor. At the end of the day, you should control your own destiny and make a smart decision based on logic, controlled emotion, and forward thinking. </p>
<p><em><b>About the Author</b>       <br /></em></p>
<p><em>Karl Augustine Author, &quot;A Practical Guide To Deciding Whether Or Not To Get A Divorce&quot;. *A resource recommended by marriage counselors to their clients.      <br /></em><a href="http://www.deciding-on-divorce.com/divorceadvice.htm" target="_blank"><em>http://www.deciding-on-divorce.com/divorceadvice.htm</em></a></p>
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		<title>Extramarital Affair: Should You Get A Divorce Just Because One Of You Had An Extramarital Affair?</title>
		<link>http://www.cuppalove.com/articles/divorce/extramarital-affair-should-you-get-a-divorce-just-because-one-of-you-had-an-extramarital-affair/</link>
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		<pubDate>Fri, 30 Jan 2009 14:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Divorce]]></category>

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		<description><![CDATA[Having to deal with an extramarital affair can be a life-changing event, regardless of whether you stay married or not. Inescapable feelings can come over both people that will never be forgotten by either of them. The person who actually had the extramarital affair can have feelings of guilt, loneliness, confusion and misdirection along with [...]]]></description>
			<content:encoded><![CDATA[<p>Having to deal with an extramarital affair can be a life-changing event, regardless of whether you stay married or not. Inescapable feelings can come over both people that will never be forgotten by either of them. The person who actually had the extramarital affair can have feelings of guilt, loneliness, confusion and misdirection along with many other feelings. The &#8216;partner&#8217; who did not have the extramarital affair can have these feelings as well, but the lack of confidence that can come as a result of the other person having an extramarital affair can be one of the toughest parts to deal with. </p>
</p>
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<p>The feelings that come as a result of one or both parties having an extramarital affair are natural but can also be extensions of something much deeper. Of course, if someone has an extramarital affair, both people in that marriage will have feelings that will be &quot;surface level&quot; only at first. Arguments can occur, denial may set in, and/or tempers can flare due to the extramarital affair. While these things are only natural and to be expected, if your going to actually survive an extramarital affair, you must look at the deeper issues and get down to the real cause of the affair and what to do about it. </p>
<p>People in marriages don&#8217;t often look at having extramarital affairs lightly, and they realize most times what affects their actions will have on their marriage. If someone has an extramarital affair and doesn&#8217;t think that it will have an affect on their marriage, surely they are either in denial or their definition of marriage leans strongly towards the &quot;open&quot; side. For the rest of the married crowd who don&#8217;t subscribe to an &quot;open&quot; marriage and who have to deal with an extramarital affair, things can get a bit more complex. </p>
<p>Complexity can be interesting no doubt, but it can also add to the confusion of someone having an extramarital affair, especially if the couple or one party in that couple wants to look deeper at the situation and figure out two very important things: </p>
<p>1. Why did the extramarital affair happen? </p>
<p>2. Does the fact that there was an extramarital affair in the marriage really warrant getting a divorce when both people agree upon the reason that the extramarital affair happened in the first place? </p>
<p>If the couple really wants to save their marriage in spite of the extramarital affair, then finding out why the extramarital affair happened and agreeing on that reason is the first step in the healing process. If you are currently trying to save your marriage and one of you had an extramarital affair, try to limit your pain that you feel and talk things out with your spouse so you can clearly define and agree upon exactly why the extramarital affair took place. If you cannot do this, chances are you will never get over the extramarital affair and your marriage most likely won&#8217;t survive&#8230;or at least you won&#8217;t have a healthy marriage after the extramarital affair. </p>
<p>After you have defined and agreed upon the reason that the extramarital affair took place, you must decide whether that reasons (or reasons) warrant actually going through a painful divorce. At this point you have 2 choices&#8230;either decide in your own or decide with your spouse. The latter is optimal for a variety of reasons but the main reason is that you may actually save your marriage if you decide together. Deciding together whether the real reason an extramarital affair took place indicates that you&#8217;re both really reaching out for something, something you most likely didn&#8217;t have prior to the extramarital affair&#8230;togetherness. </p>
<p>So, should you get a divorce just because one of you had an extramarital affair? </p>
<p>No, not necessarily. Depending on how collaborative you can be with your spouse, how &#8216;detective-like&#8217; you can act, and how much soul searching you can do, you may just become stronger together because of an extramarital affair. It may sound odd, but that&#8217;s the truth. Of course, it is entirely possible (and probable) that if you both don&#8217;t define and agree on why the extramarital affair took place and work to address that reason or reasons, your marriage won&#8217;t ever be healthy again and you&#8217;ll never be able to healthily survive the extramarital affair. </p>
<p><em><b>About the Author</b>       <br /></em></p>
<p><em>Karl Augustine Author, &quot;A Practical Guide To Deciding Whether Or Not To Get A Divorce&quot;. *A resource recommended by marriage counselors to their clients.      <br /></em><a href="http://www.deciding-on-divorce.com/extramarital-affair.htm" target="_blank"><em>http://www.deciding-on-divorce.com/extramarital-affair.htm</em></a></p>
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